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Sleep is important for the mental health of students. That’s why BIG105 and Sleep Country have partnered together for Wake Up and Learn!

A successful school year starts with a good night’s sleep, and Sleep Country wants to help all Canadians with starting the school year off right with key sleep essentials. We need your help to encourage all Canadians heading back to school (whether online or in-person) to refresh your child/the student in your lives’ bedroom in an affordable and efficient way, with help from the Sleep Experts at Sleep Country (both in-store and online).

Every day, we will ask a true or false question on air (and below). Log in and give us your answer. You, or a lucky student in your life, could win a $250 Sleep Country gift card!

Sleep Country. Sleep Well, Stay Well.

QUESTIONS:

  • Monday, August 23rd, 2021 – True or False: children aged 5-13 years old only need about 6 hours of sleep per night.
  • Tuesday, August 24th, 2021 – True or False: 1 in 3 children have trouble going to sleep or staying asleep.
  • Wednesday, August 25th, 2021 – True or False: 11.2% of children getting insufficient sleep report poor mental health.
  • Thursday, August 26th, 2021 – True or False: Sleep can improve physical health
  • Friday, August 27th, 2021 – True or False: on average, children get 9 hours of sleep over a 24 hour period.

Gift cards can be used in store only. Prize is not eligible for exchange.